Power Bag - Extreme Functional Strength Training
Take your training to the next level with the "Power Bag"
Filled with sand, river rocks, or whatever you want (not included), you can simply bear hug the Power Bag and go for a walk.
Your heart will soon be pounding, your core and back will be aching and your biceps and grip will be crying out, as you develop true functional strength and strength endurance that ordinary gym exercises fail to deliver.
Or you can out pick it up, hoist it over your head and put it down and repeat until you can't anymore.
The Power bag's bulky awkward shape, along with the movement of sand in the Power bag, is going to challenge you and develop true functional strength, ideal for grapplers, rugby players and anyone wanting true functional strength.
The Power Bag consists of a tough canvas duffle type bag, with a strap attachment to close the bag, along with inners to protect the bag. We suggest filling plastic bags with sand and including these in the inners in the Power bag, so you can easily add or reduce the weight. Tha Power bag can hold 20kg - 40kg.
THE POWER BAG IS DELIVERED EMPTY - YOU NEED TO FILL IT YOURSELF